Our Classes

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Our Classes

March 2018 Class Schedule

Beginners Hatha

This course provides a complete introduction to yoga, including: asanas (proper exercise), pranayama (proper breathing), and proper relaxation, and a introduction to meditation.
Hatha yoga is a great way to start your day with some relaxed stretching, simple breathing exercises and meditation. This is a good place to learn beginners’ poses, relaxation techniques, and become comfortable with yoga.
Skill level 1, beginners.

Re-Engergize & Stretch

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Tuesdays 6pm-7pm
With Jason Moran

Mind & Soul

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Wednesdays 6pm-7pm
With Jason Moran

Bikram Yoga

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Thursdays 6pm-7pm
With Jason Moran

Stress Reliever

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Fridays 6pm-7pm
With Jason Moran

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Become a Member and Get Discounts & Priority Registration for Any Class

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